Storm Preparedness Tips – Be Ready and Be Safe

Whew! Happy October, everyone! Can you believe we are already here? While reflecting on the past month, we realized that Mother Earth showed us her wrath with many, many storms! In Tallahassee were lucky enough to bypass much of the damage from major hurricanes, Harvey, Irma, and Maria. However, we know that many were not so fortunate. We want to make sure as many people are as safe and aware as possible. Preparing for a storm while acknowledging the needs of your child with autism can be a hard pill to swallow, but that is why we are here to give some tips and tricks to make the process easier!

A great start to preparing for a storm is to have open conversation with your kiddos. In case they have a fear of storms, make sure to always validate their fears while assuring them that they are safe. You could even show them that the sounds of thunder and lightning by mimicking the sounds with pots and pans or other items around the house. Once they realize they can make the sound on their own, it won’t be such a scary unknown.

Having open conversation and presenting information in a way your kids can understand is another great way to ease anxiety. Weather Wiz Kids is a wonderful website that explains all aspects of weather in a fun way not only your kids, but for you, too!! You can check out their website here.

Prepping for picky eaters can be a doozy when storms come around. Make sure you have enough of your child’s preferred foods for all necessary food groups. Ensuring they have plenty vitamins and protein is always important, but finding these in non-perishables can be tricky! The key is to prep early and prep a lot. If your child’s favorite veggie is green beans, don’t be afraid to get 10 cans of green beans because there is no such thing as too much!

Finally, make sure you and your family are having fun! Stock up on card games, board games and your kiddo’s favorite sensory toys. Mad Libs, flashlight tag and charades are fun ways to engage the whole family if there is no power. Check out this website for 100 things to do with your family when there is no power!

Storms can bring many unknowns, so we need to make sure we have done everything in our power to prepare. Once that is done, the rest is up to Mother Nature herself! If you are in the projected path for Tropical Storm Nate, please stay safe! We want to extend our thoughts to all those affected by the 2017 storms. If you would like to help those in need, please visit the Red Cross for more information. #autismawarenesseveryday