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Happy Fall Y’all!

Happy Fall Y'all

The weather is finally cooling down and although the leaves may not be changing color, the smell of pumpkin spiced lattes is in the air… Fall has found the south!

Fall in Florida is the best time of year to enjoy the outdoors. Cayer Behavioral Group wants you to take advantage of all this season has to offer. In honor of this spooky season’s arrival, we’ve gathered some fun activities for you and your family to enjoy.

  • Head to your local pumpkin patch and spend the day outdoors enjoying hay rides, corn mazes, farmer’s markets and petting zoos! Then pick your own pumpkins to take home for more fall fun. Check out fun4tallykids to find a pumpkin patch near you.
  • Bake delicious pumpkin treats. Get creative: pumpkin pie, pumpkin bread, pumpkin crumb bars… the list goes on and on! In fact, here’s a list of 65 ridiculously good pumpkin desserts to make this fall. Let your little ones participate by stirring the batter, adding ingredients, and icing/decorating the finished product. But make sure you save extra pumpkins for…
  • Pumpkin painting! While pumpkin carving may seem like a daunting task for a parent of a child with autism, pumpkin decorating is a fun and safe alternative. Grab some paint, glue, glitter and stickers, and get to work! Use the leftover paint from your pumpkin masterpiece for…
  • Handprint turkeys! Nothing says fall like a classic handprint turkey. Prepare to get messy finger painting some cute Thanksgiving themed keepsakes. If you’re feeling extra crafty, add some feathers for the ultimate finishing touch!
  • Go for a nature walk/hike. Go outside and get moving to make the most of the beautiful fall weather before it’s gone! Enjoy some quality family time in nature (away from technology) and revel in some much-needed exercise after all those delicious pumpkin treats.
  • Settle in for a movie. After a long day of family fun, cuddle up and watch some kid friendly, Halloween classics. Head to Halloweentown, hang with Casper the friendly ghost or enjoy The Nightmare Before Christmas to get in the holiday spirit!

We hope you fall into fall and find time to enjoy your family and friends! As always, feel free to reach out to us at 850.320.6555 or email support@cayerbehavioral.com.

Cheers to chunky sweaters and fall weather!

#AutumnwithAutism #CayerBehavioralGroup #AutismAwarenessEveryDay #WeCayer

Rearranging the Sleeping Game for the Upcoming School Year

Rearranging the Sleeping Game for the Upcoming School Year

Sound the alarms! With our kiddos heading back to school in a few weeks, comes the dreaded early mornings.

This summer you might have been enjoying an alarm free summer, but all of that is going to change very shortly. Transitioning to a school year sleep schedule is your best bet to make the first few days of school as enjoyable as possible. To help make your mornings as pain free as possible we have come up with a few helpful hints. 

  • Make slight changes to their sleep schedule. Do not try to make a drastic change in one night. Slowly rearrange their sleeping schedule by thirty minutes a night, until you are at their ideal sleep schedule by the time the first day of school arrives.  
  • Limit late night electronic use- We know how much we all love using our electronic devices. But using these devices before bed actually disrupts our body’s natural transition to sleep. By limiting the use of these devices an hour or two before bedtime, this will allow your kiddos to get to bed earlier. 
  • Be wary of sleeping in- Although we are all enjoying the last few days of summer…be cautious! You’ll want to keep their time schedule as consistent as possible. 
  • Make sure all your kiddos are getting the recommended amount of sleep- The amount of sleep needed for each child varies by age. Children ages 3-5 should be sleeping 10 to 13 hours, children ages 6-12 should be sleeping 9 to 12 hours, and teens 13-18 should be sleeping between 8 to 10 hours. By getting the right amount of sleep your kiddos will be rested and ready to learn! 
  • Breakfast! Breakfast! Breakfast! There is a reason this is called the most important meal of the day. You want to make sure that this meal is a priority each school morning. Insuring a substantial meal each morning will supply your children with enough energy to start out the school year strong.  

We’re sure you and your fam have been enjoying many leisurely mornings. Alas, it’s time to change!  Making even slight changes in the upcoming weeks will make the world of a difference come the first day of school. 

 

As always, if you have any questions contact Cayer Behavioral Group at 850-320-6555 or email support@cayerbehavioral.com for more information.   

Tips for a Stress Free Beach Day

Tips for a Stress Free Beach Day

Sweet summertime! Or, sweet summertime?  Often, easy breezy events like a day at the beach turn into one, big stressful beach ball when juggling too many sand buckets!

To increase your time playing and decrease running into snafu’s think about these few helpful hints.  

  1. Pack everything you need the night before. Once your kiddos head to bed, quickly pack your car. Night before organization may prevent you from forgetting anything as you are running out the door. Generally, this is also a huge time saver!  
  2. Apply everyone’s sunscreen before you get to the beach. There is no stopping your kids once they eye the water! Prevention is key, but timing is everything! 
  3. Bring a beach bag. What you bring, or forget to bring, will often make our break your trip. We suggest bringing, a towel for each person, sunscreen, bug spray, a change of clothes, hats and sunglasses, a trash bag, umbrella and baby powder. The baby powder will be the perfect trick for getting that pesky sand off at the end of the day! 
  4. Water and snacks.  Freezing water bottles the night before your beach trip is a sure-fire way to guarantee ice, cold water for you and the fam. Don’t forget to pack a healthy lunch and many, many, MANY smaller portioned snacks!  
  5. Finally, you may want to consider allowing each child one hand-held electronic. Let’s be honest. Once in a while, the kids need a break from the water and you DESERVE a break from figuring out what to do instead.  

Suns out, buns out! Cheers to a happy, healthy and safe day at the beach. 

As always, if you have any questions contact Cayer Behavioral Group at 850-320-6555 or email support@cayerbehavioral.com for more information.  

Summer Time Sports | Tips & Tricks 

Summer Time Sports Tips and Tricks

Have you been wanting your kiddos to get involved in a sport this summer?

If so, we know that this can often be a stressful and overwhelming task. As parents, you are focused on the health and safety of your kids! That’s why we have come up with some tips and tricks to help jump start their involvement in sports this summer. 

  • We recommend having a therapist go to practices initially. As time passes and your child becomes more comfortable, the therapist will fade out.   
  • Practice at home. Set up a similar field in your front or back yard. Maybe use a city park. Grab some neighborhood kids, snacks and bring a few adults along for reinforcement. Practice makes perfect and will aid in decreasing any anxiety your child may be feeling. 
  • Use the internet. YouTube offers a ton of videos that perfectly outline the playing rules for multiple sports/activities. Enjoy 15 minutes or so a day of mindless viewing with you child.  
  • Talk to the coaches. Most people volunteering as a coach have every child’s best interest in mind. Explain how your child learns best. Feel free to share your concerns…they will listen!  
  • Rally the other parents around your efforts. We often hear only the bad news through the daily outlets. Don’t let that scare you from talking to your teammates parents. The more you share, the more they’ll root for you and your athlete!  

We know that sports can be a very stressful topic especially for parents with a child that has autism. So, we hope that these tips and tricks can help diminish those fears. 

As always, if you have any questions, please feel free to contact Cayer Behavioral Group at 850-320-6555 or email support@cayerbehavioral.com for more information.    

Best Dog Breeds for Children with Autism

Best Dog Breeds for Children with Autism

Have your kiddos been asking for your family to adopt a fury friend?

If so, you might be worried about what dog is the right fit for your family. Lucky for you, we have come up with the top four dog breeds that we think are the best fit for a child with autism.  

  1. Golden Retriever– These dogs are more than just a pretty face! These dogs are gentle and love being around children! Golden Retrievers also serve as incredible guard dogs. Your kids will be sure to fall instantly in love with these lovable dogs. 
  2. Newfoundland– These dogs are truly gentle giants. Allowing your kids to sit down and groom these friendly balls of fur, will not only be calming, but also serve as consistent activity that they can take responsibility for. 
  3. Cavalier King Charles Spaniel– These dogs are the definition of a lap dog. Cavaliers make sure to love every person they meet and would be an incredible addition to any family.  
  4. Poodle– Not only are these dogs incredibly smart, they are also one of the most kid friendly dogs around! These are the perfect dogs to have your kids help train and take to the park. 

Making the decision about what type of dog to adopt can be stressful, especially making sure to account for your child’s needs. We hope that this helps make the decision a little less stressful.  

As always, if you have any questions, please feel free to contact Cayer Behavioral Group at 850-320-6555 or email support@cayerbehavioral.com for more information.   

Beyond the Diagnosis

Beyond the Diagnosis

“Autism is part of my child. It’s not everything he is. My child is so much more than a diagnosis.” -S.L Coelho

Do you have a child who was just diagnosed with autism? If so, you know exactly how easy it is to get stuck on the diagnosis…ASD! At Cayer Behavioral Group we urge everyone to look beyond those often, overwhelming words, and change your fear to motivation! Instead, focus on the autism diagnosis as an opportunity to access new found hope and understanding for you and your child. Correct steps immediately following the diagnosis will allow your child to grow and create goals of self-sufficiency which will help 100-fold in every aspect of their future.

The most effective therapy offered to children with autism is exactly what CBG specializes in. Applied Behavior Analysis! What exactly is ABA? In a nut shell, Applied Behavior Analysis focuses on behaviors that are meaningful and significant to YOU! Further the science of ABA allows us to better understand the function, or “why,” your child engages in the behaviors you are seeing on a daily basis. Through a series of assessments and behavioral techniques and principles our therapists are able to help you realize meaningful and positive changes in your child’s behavior across every environment in their life. Engaging in ABA is a life changer!!!

At CBG we offer an array of services to create the best-specialized care for each individual child. Calling CBG is an excellent first step! To learn more about the services we offer check out our website!

Remember accessing an autism diagnosis is the first step in accessing all the tools necessary for the brightest, possible future!

If you have any questions about the services that we provide, as always, feel free to contact Cayer Behavioral Group at 850-320-6555 or email support@cayerbehavioral.com for more information.

Tracking Devices for Children with ASD

Tracking Devices for Children with ASD

I think we can all relate to the heart-stopping feeling you experience when “BREAKING NEWS” blares from the TV to announce, yet again…another school shooting.

Distasteful, but a reality in 2018. Considering our feeds are packed with news of homemade bombs, school shootings and bulletproof backpacks, Cayer Behavioral Group would like to take a moment to discuss the benefits of using tracking devices for our children diagnosed with ASD and other related disabilities. Simply clipping this device to your child’s belt loop may be part of the recipe to a better night sleep, knowing you have the ability to locate your child 24 hours of the day.

In hopes of helping you find the best match for your family, we have compiled a list of popular tracking devices on the market for you to consider:

AngelSense

Price: Tracker costs $150, with a monthly service plan of $45.

Pros:

  • Provides GPS tracking with detailed location history, and a feature that alerts you when your child arrives or departs from any location.
  • Provides voice monitoring that allows you to listen in on your child’s surroundings.
  • Compact product created with durable material that allows for multiple wearing options that were designed with sensory sensitivity in mind.
  • Allows for a chosen group of people to be alerted if child goes missing.

Cons:

  • Short battery life; however, the AngelSense app alerts you when the device needs to be charged.
  • More expensive monthly fee compared to similar products.
  • Not waterproof.

PocketFinder GPS Child Tracker

Price: Tracker is $129, with a monthly service plan of $12.95.

Pros:

  • Waterproof and extremely durable GPS tracker that updates your child’s location as frequently as every two minutes.
  • Provides option of setting up unlimited number of geofences so that you can be alerted when your child wanders off pretty much anywhere they aren’t supposed to be.
  • A unique feature about this product is that it gives you the option of modifying your services to accommodate your travel plans with international service at $29.95 per month, if necessary.

Cons:

  • No SOS button; however, wearer can tap the device three times on a hard surface to send an emergency alert to the parent’s phone.
  • No calling or listening-in features.

Trax Play GPS Tracker

Price: Tracker is $99, with three different prepaid plans to choose from, ranging from $4-$9 depending on which the plan you decide on.

Pros:

  • Small yet reliable GPS device that easily slips into pockets or is clipped onto a belt.
  • Updates several times per minute and can be set to monitor a specific area during certain times of the day.
  • Unique features about this product include the option to draw geofences in any shape, not just typical square or circle options, as well as an augmented reality feature that allows you to view the direction your child is located by panning your phone camera around you.
  • Reasonably priced.

Cons:

  • Short battery life.
  • No SOS alerts, calling, or listening-in features.
  • No activity log.
  • Less durable than similar products.

We hope that this list was helpful in guiding your choice of tracking devices, and that the device you choose provides you and your family comfort and peace of mind in times of panic and stress.

Please remember that you can always reach out to us at 850.320.6555 or email support@cayerbehavioral.com if you have any other questions or concerns regarding assistance for your little ones on the spectrum.

#TrackingDevicesforASD #AutismAwarenessEveryDay #CayerBehavioralGroup #We Cayer

Communicating Love on the Spectrum

“Love is expressed in many ways, and as nice as the words are to hear, they are unnecessary to express true love.” –Lauren Casper

It’s no secret people with autism communicate differently than those who are neurotypical. Sometimes it’s difficult to remember this applies to their love language too. Though we may want to hug, squeeze and smother our special little ones with kisses, it is important to keep in mind this might not always be the best way to express love to a child on the spectrum. Additionally, just because your little one doesn’t always want to hug, squeeze or shower YOU with kisses, doesn’t mean they don’t love and appreciate you just as much! They just communicate their love in a different way. In celebration of Valentine’s Day, we’re going to discuss how to detect the other ways (verbal and nonverbal) children with autism are expressing their love for you, as well as how to best express your love for a little one on the spectrum.

According to an article published by SpringBrook Behavioral Health about Adapting Love Languages to Meet the Needs of Kids with ASDthere are five languages of love: physical touch, words of affirmation, quality time, acts of service, and gifts. As a parent, it’s your duty to decipher what love language(s) your child prefers and to reciprocate your love by imitating these languages and meeting them where they feel comfortable. Do they gift you their drawings, sit near you on the couch, or suggest a favorite shared activity? These are all ways your child is expressing their love for you without explicitly saying it, you may just need to look a little deeper to discover them.

A more proactive tip this article suggests is to give your child some love language options and closely observe which ones they choose. For example, when it comes to play time you might ask if they would rather horseplay (physical touch), help you cook dinner (acts of service), or participate in a favorite shared activity (quality time)? Their response will be indicative of their preferred love language and might help you to more clearly identify their next gesture of love.

For severely impaired children, the combination of sensory sensitivities, lack of joint attention skills and poor communication may make it especially difficult for you to pick up on expressions of love. But don’t be mistaken—they do feel love. Whether it’s evident in the tone of their vocalization, the squeeze in their grasp, the sniffing of your hair, or just their tolerance of you beside them, it is important to understand detecting their love takes more than just listening with your ears! Regardless of how troubled or overwhelmed your child may feel, there are sensory avenues that comfort and sooth them, and it is your job to identify them through trial and error, patience, and practice.

So, the next time you may feel frustrated that your child is not making eye contact with you, take a moment to realize they may just be trying to listen—really listen. The next time they close their eyes and lean on your shoulder, draw you something, repeat lyrics to a song you like, or choose you to accompany them for a specific activity, know this is their unique way of showing you they love you.

We love our children at Cayer Behavioral Group, and we know you do too. On behalf of our team here at CBG, we wish you a happy and love-filled Valentine’s Day!

As always, please do not hesitate to contact us with any questions or concerns you may have. CBG is just a phone call or email away.

#CommunicatingLove #AutismAwarenessEveryDay #CayerBehavioralGroup #WeCayer #HappyValentinesDay

Happy Black History Month!

Acclaimed African-American poet, storyteller, and civil rights activist, Maya Angelou, once said, “It is time for parents to teach young people early on that in diversity there is beauty and there is strength.”

Maya Angelou

Every February we reflect on the many notable contributions and achievements of African-Americans throughout our nation’s history. Today, Cayer Behavioral Group would like to divert your attention to a conversation that has been pushed aside all too often: the recognition and celebration of people of color within the autism community.

It is said that autism rates among African-Americans are the same as rates among whites. Yet African-American children are often diagnosed with autism at an older age than white children, causing them to miss out on potential years of valuable treatment. Additionally, resources are extremely limited, if any, in primarily African-American and low-income communities.

Fortunately, there are organizations like The Color of Autism and The Answer Inc. who have committed themselves to serving this cause, and work hard to assist and educate African-American families with children on the spectrum.

In honor of Black History Month and the celebration of people of color within the autism community, we’d like to take the opportunity to remind you of something The Autism Pastor Dr. Lamar Hardwick said in a beautiful written article about disabilities and diversity:

“Diversity is beautiful, diversity is needed, and diversity is what will make our society stronger.”

Happy Black History Month!

With love,

Cayer Behavioral Group

#BlackHistoryMonth #AutismAwarenessEveryDay #CayerBehavioralGroup

#WeCayer

Assistance Dogs for Autism

When you think of a service dog, you’re probably not imagining one trotting alongside a person with autism…

However, thanks to the Americans with Disabilities Act (ADA), service dogs are no longer limited to just the blind! Service dogs, along with therapy dogs and even companion dogs, can all provide emotional, social and physical support for your little one on the spectrum.

  • According to the ADA, an official service animal is defined as a dog that is individually trained to do work or perform tasks for people with disabilities. These special dogs receive extensive training and official certification to earn the privilege of accompanying people with disabilities everywhere in our community. Dogs that serve children with autism are trained to provide comfort during sensory overload, find family members or community helpers for those who tend to wander, help decrease stimming behavior, and increase social interaction!
  • On the other hand, therapy dogs are used to provide psychological and physiological affection and comfort in therapeutic situations. Some therapy dogs are encouraged to forgo formal training, while others simply use their naturally stable and friendly temperaments to help children on the spectrum.
  • Lastly, a companion dog is a typical family dog that may or may not have formal training but is simply well-behaved. According to a post from Autism Speaks, an affectionate companion dog can provide unconditional love and friendship, a calming influence, and a great model for important social skills like caring behavior and consideration of a friend’s needs. Additionally, caring for the dog can teach responsibility and other practical skills.

Now that you know a little bit more about your assistance dog options, Autism Speaks suggests you consider a few more things before bringing home the first furry friend you find!

  1. Does your child/family like dogs?
  2. Might your child or anyone else in the household have allergies that could be aggravated by a dog?
  3. Is your family prepared and ready to take on the long-term commitment and expense of caring for a dog in sickness and in health?
  4. Are you comfortable handling a dog while caring for your child and other family members?

If you’ve answered “yes, no, yes, and yes” to these questions, then you may just be the perfect candidate for an autism assistance dog!

Whether you decide to choose a service, therapy or companion dog for your family, the most important thing to keep in mind is that every child and dog is unique, and selecting the right animal just means finding the right match for YOU. Cayer Behavioral Group hopes that this information helped to inform and guide your choice in assistance animal, or at least that you learned something interesting and new!

Remember that you can always reach out to 850.320.6555 or email support@cayerbehavioral.com if you have other questions or concerns about ways to help your little one on the spectrum.

#AutismAssistanceDogs #AutismAwarenessEveryday #CayerBehavioralGroup #WeCayer