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Back to school is here, and with it comes a host of nasty germs from your kiddo’s classroom! Staying healthy is more important now than ever, but it can be difficult for kids to understand. In today’s blog, we’re bringing you some helpful tips to make sure your kiddos are staying safe and avoiding nasty bugs at school! 

Emphasize the importance of masks. 

For younger kids especially, it can be hard to understand why keeping a mask on is so important. It might help to let them pick out fun patterns and colors for their masks. You can also do “practice runs” – have your child wear his or her mask around the house to get used to the feeling of wearing it for long periods of time. Make sure to keep masks clean and dry – the CDC recommends washing masks as regularly as other clothing items! 

Practice proper hand-washing. 

Hand-washing is so vital to staying healthy! Make sure your kiddos know to wash hands before eating, after touching toys or supplies, and after using the bathroom. Remember to scrub for at least 20 seconds – to help kids remember this, practice washing and singing the Happy Birthday song twice to get the timing down! 

Teach kids about social distancing. 

Social distancing and masks are the most effective way to stop the spread of coronavirus. And while social distancing in an elementary school classroom isn’t always realistic, it’s important that kids understand to keep their space from one another. An easy way to teach this is the “bubble” example. Don’t let anyone into your personal “bubble”, and if they intrude, politely ask them to take a step back! 

Teach your kids to be aware of their bodies. 

Kids are constantly growing and learning, and might not always realize when they’re feeling off. Emphasize the importance of being aware of your body, and make sure kids know to tell an adult if they are feeling bad! It might be helpful to teach them the symptoms of different illnesses, like a  cold vs. a tummy bug, etc. 

Emphasize mental health, as well as physical health. 

There’s no doubt that this year has been hard on everyone mentally. Kids are feeling the strain of that just as much as adults – missing their friends and the traditional back-to-school routine can be hard on their little minds. Emphasize the importance of mental health, and how to recognize when they are feeling sad, stressed, anxious, etc. It’s ok to take a mental health day every now and then! 

If you find that your child is having behavioral issues resulting from going back to school, please reach out! Cayer Behavioral Group has been providing care for over 15 years, and we are here to help. Our team of RBT’s and BCBA’s are here for your family, regardless of what your child’s needs are. We can be contacted at 850-320-6555, or support@cayerbehavioral.com!

Dear Mama, 

Typically, August is a fun month full of exciting “firsts” for your child  – their first backpack, first teacher, and first day of school pictures. This year, the world was turned upside down, and your traditional back to school plans were scattered. We know how frustrating, confusing, and upsetting this is. We are moms, dads, grandparents, and caregivers. We know there is an overabundance of information flooding your feed, and the question remains – to return to the classroom or not? Every mom wants to make the best decision for her kids, and you are no different. This season of life can be especially confusing for those kiddos who have autism spectrum disorder or developmental delays. These special kids who cling to a routine now have to deal with the many uncertainties in the midst of COVID. 

At Cayer Behavioral Group, we trust you to make the best decision for your family, regardless of what special needs your child may have. We are here for you through it all! CBG offers comprehensive, effective behavioral therapy. This fall, we are rolling out the First Mateys program for the first time ever! This program is designed for kids with autism and their typically-functioning siblings. Your child will still receive the best “cayer” and behavior intervention, while their siblings learn and play at our child-friendly facility! It’s designed with both your needs and your kids’ needs in mind. You can work, run errands, or do chores knowing that your kids are safe and taken care of. We are still offering our traditional therapy, if that is something you’re interested in! We offer services in the office, in your home, and in the community, depending on your child’s needs and abilities. 

We will meet your kiddo where they are, and work with them to help them become the best version of themselves. We trust you to make the best decision for your child – after all, you know what’s best for them! Trust yourself, mama! You’re doing great! If you need additional resources or support, feel free to reach out to your office at 850-320-6555. 

Much Love, 

Your Cayer Crew 

Cayer Behavioral Group